Seniors Staying Active and Healthy

Hi Folks,

This past Saturday 30 members of my Senior Group, “Happy Hearts“, drove over to Anderson, SC, to enjoy the Anderson Senior Follies. Many  of us have been attending this annual show for years.

What a show it was! No wonder every show is sold out with bus loads coming from all over South Carolina, Georgia, and North Carolina.

Seniors dancing, singing, acting and doing comedy routines. What a wonderful example of what seniors can do when we stay healthy, have the right attitude, and want to stay active.  

To learn all about this wonderful group and to be inspired and encouraged go to http://www.andersonseniorfollies.com/.

Well, nice weather has returned to upstate South Carolina so it’s out in the yard for me. I’m going back to square foot gardening this year so I have to get busy building my raised beds. If any of you are interested in square foot and/or raised bed gardening drop me a line so we can share our fun with others.

Growing things is a wonderful way to stay active and interested. Whether your garden is a dish garden, window sill garden, container garden or a full fledged garden, you can hardly tend to it without humming and breaking out with a smile. And sharing with other gardeners that are interested in the same type of gardening as yours is like putting icing on a cake. 

May I suggest that if you are not into growing things, that you begin today. Getting your hands dirty is good for you.

Woody

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