Hi Fellow Seniors,
I am told that age wise, the new 70 is the old 50 and I can believe that. I know that I don’t feel old and I’m 75. I may not have the strength and endurance that I once had but I feel great and most days I feel as good as or better than I felt at 50 and 55. Now I know that this is a blessing available to most seniors if we but take good care of ourselves. But we must exercise our bodies and our minds, eat right and stay in touch with friends and with what is going on in the world.
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