Categories: Active Seniors Tags: active retirement
The Great Gardening Workout
Hello Fellow Seniors,
Are you a gardener? . . . You should be, you know?
Small gardens, large gardens, container gardens, dish gardens, window sill gardens, raised bed gardens, square foot gardens. The list goes on and on. There is a garden that’s just right for everyone.
Gardening is such a pleasure. And with container gardening and raised bed/square foot gardening you can grown all the veggies and flowers you want without all the hard work.
Categories: Active Seniors, Healthy Seniors Tags: gardening for seniors
A Strong Immune System for Senior Health
Avoid the ‘Senior Sickness Snowball Effect’ with a strong immune system
Hi Folks,
Have you ever heard of the “Senior Sickness Snowball Effect”? I had not, thank you very much. That is until today. But, by golly, it’s an interesting concept and something each of us seniors should learn about.
Categories: Healthy Seniors Tags: Senior Health
Smart Travels for Retirees
Today let’s talk about senior travel – specifically smart travels for retirees.
Hi Folks,
Do you love to travel but hate the hassle? I do. That’s one of the reasons my wife and I do most of our traveling in our minivan, we can pack as much as we like. 
But I have friends that take two week tours with only one piece of luggage each. Now that’s smart travels.
Categories: Seniors Travel Tags: retirement travel
Lose Weight in a Week
Want to shed a few pounds this week? Here’s how.
Hi Folks,
Well, I have a confession to make. . . I’m fat!. Well, maybe not really, really fat but I sure am overweight. Or, as my friend says, “I’m thick and tired of it”.
Categories: Healthy Seniors Tags: Senior Health
